Alcohol toxins stored in fat study confirms broccoli to be extremely effective at battling liver cancer New study confirms broccoli to be extremely effective at battling liver cancer Case in point: broccoli. This unhealthy way of eating sees more sugar and saturated fat stored in the liver and converted to body fat, placing people at risk of non-alcoholic fatty liver disease, which leads to cirrhosis and liver cancer.
Obesity places men at a five times higher likelihood of developing this deadly cancer. Although it has already been established that brassica vegetables like broccoli can protect against some types of cancer, researchers from the University of Illinois wanted to know if it could help liver cancer specifically.
The researchers found that the mice who were fed an unhealthy American diet had higher levels of liver cancer, but when broccoli was subsequently added to their diet, the number alcohol toxins stored in fat nodules they had decreased.
Lead Researcher Elizabeth Jeffery said that people should take advantage of the fact that more restaurants are starting to offer broccoli. Past studies have shown that the sulforaphane in broccoli can target and kill breast cancer stem cells in addition to preventing new malignancies from growing.
Although that study used concentrations that were higher than people would typically get from consuming broccoli, it shows that broccoli extract has the potential to impact cancer. The University of Illinois study only looked at broccoli, but the researchers believe that other brassica vegetables, like Brussels sprouts and cauliflower, could have the same effect.
Rich in nutrients like vitamins C, E and A, it can help your body remove toxins and fight free radicals. It supports the immune system, eyes, skin and urinary system in addition to the liver.
The right way to eat broccoli for health benefits The best way to get papilloma virus genotipo 16 cancer-fighting compound in broccoli, sulforaphane, into your system is by eating your broccoli raw and freshly chopped or steamed very lightly. People should aim for at least three servings of broccoli per week, but eating more is even better. Always seek organic broccoli, preferably grown locally.